Bio-Blattspinat

Packaged product Otros alimentos Jeden Tag

Bio-Blattspinat contains 24 kcal per 100 g. A serving, 100 g (100 g) provides about 24 kcal.

Roughly 47% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
2,3 gprotein
1,7 gcarbohydrates
0,4 gfat
24kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,4 g 0,5%
Saturated fat not reported
Sodium L 0,06 mg 0%
Total carbohydrates L 1,7 g 0,6%
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 2,3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 35%Fat: 18%24kcal / 100 g
  • Protein 47%
  • Carbohydrates 35%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of otros alimentos (median 7 g)
  • Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium0,06 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188404859
Quantity
750g
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Blattspinat?

100 g of Bio-Blattspinat has 24 kcal. Serving, 100 g (100 g): about 24 kcal.

How much protein is in Bio-Blattspinat?

Bio-Blattspinat contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 47% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Bio-Blattspinat?

Bio-Blattspinat has 1,7 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Blattspinat?

Bio-Blattspinat contains 0,4 g of fat per 100 g.

How much sodium is in Bio-Blattspinat?

100 g contains 0,06 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188404859. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.