Bio-Blattspinat

Packaged product Andre fødevarer Jeden Tag

Bio-Blattspinat contains 24 kcal per 100 g. A serving, 100 g (100 g) provides about 24 kcal.

Roughly 47 % of its calories come from protein, with 35 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
2,3 gprotein
1,7 gcarbohydrates
0,4 gfat
24kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,4 g 0,5 %
Saturated fat not reported
Sodium L 0,06 mg 0 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 35 %Fat: 18 %24kcal / 100 g
  • Protein 47 %
  • Carbohydrates 35 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of andre fødevarer (median 7 g)
  • Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0,4 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium0,06 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188404859
Quantity
750g
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Blattspinat?

100 g of Bio-Blattspinat has 24 kcal. Serving, 100 g (100 g): about 24 kcal.

How much protein is in Bio-Blattspinat?

Bio-Blattspinat contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Bio-Blattspinat?

Bio-Blattspinat has 1,7 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Blattspinat?

Bio-Blattspinat contains 0,4 g of fat per 100 g.

How much sodium is in Bio-Blattspinat?

100 g contains 0,06 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188404859. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.