Білий йогурт
Packaged product Dairy and Eggs Молокія
Білий йогурт contains 49 kcal per 100 g. A serving, 100.0 g (100 g) provides about 49 kcal.
Roughly 40% of its calories come from carbohydrates, with 30% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 98 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 40%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for dairy and eggs (median 4,5 g)
- Sugars4,9 gabove the median for dairy and eggs (median 4,8 g)
- Fat1,6 gbelow the median for dairy and eggs (median 3,2 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 2,1 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Молокія
- Barcode
- 4820045704147
- Label serving
- 100.0 g
- Category
- Productos lácteos fermentados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Білий йогурт?
100 g of Білий йогурт has 49 kcal. Serving, 100.0 g (100 g): about 49 kcal.
How much protein is in Білий йогурт?
Білий йогурт contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4,5 g).
How many carbs are in Білий йогурт?
Білий йогурт has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Білий йогурт?
Білий йогурт contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820045704147. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.