Berry Mix
Packaged product Frutas Woolworths
Berry Mix contains 448 kcal per 100 g. A serving, 0.5 bag, 30 g (30 g) provides about 134 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat | not reported | |
| Sodium L | 53,3 mg | 2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 36,3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of frutas (median 0,71 g)
- Fiber8,7 gin the top quarter of frutas (median 1,5 g)
- Sugars36,3 gin the top quarter of frutas (median 11,9 g)
- Fat26,3 gin the top quarter of frutas (median 0,12 g)
- Sodium53,3 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687342020
- Label serving
- 0.5 bag (30 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & More Nectaflor | 448 | 14 g | 38 g | 25 g |
| Coeurs Fruités Chocolat Elot | 448 | 4,3 g | 49,2 g | 25,4 g |
| Cashew And Cranberry Mix The Foodie Market | 448 | 9,6 g | 51,2 g | 21,6 g |
| Tropical Mango And Apricot Clusters Hubbards | 448 | 8,6 g | 64,4 g | 15,6 g |
| Tropical Mango And Apricot Toasted Clusters Hubbards | 448 | 8,6 g | 64,4 g | 15,6 g |
| Mango Rough Koko Black | 448 | 4,5 g | 55,5 g | 21 g |
| Crunchy fruits Celnat | 448 | 9 g | 62 g | 16,8 g |
| Exopharm Cranberries Chocolat Bio 100 G Exopharm | 448 | 3 g | 59,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Mix?
100 g of Berry Mix has 448 kcal. Serving, 0.5 bag, 30 g (30 g): about 134 kcal.
Is Berry Mix high in protein?
Berry Mix contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 0.5 bag, 30 g (30 g). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry Mix?
Berry Mix has 38 g of total carbohydrates per 100 g, including 8,7 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Mix?
Berry Mix contains 26,3 g of fat per 100 g.
How much sodium is in Berry Mix?
100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687342020. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.