Berry Meledy

Packaged product Frutas Asda

Berry Meledy contains 56 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 56 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Meledy by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,7 gprotein
12 gcarbohydrates
0,5 gfat
56kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 0,9 g 3%
Total sugars L 12 g
Protein L 0,7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%56kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for frutas (median 0,71 g)
  • Fiber0,9 gbelow the median for frutas (median 1,5 g)
  • Sugars12 gabove the median for frutas (median 11,9 g)
  • Fat0,5 gabove the median for frutas (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
  • Sodium0 mgin the lowest quarter of frutas (median 23 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089846506
Label serving
1 portion (100 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Meledy?

100 g of Berry Meledy has 56 kcal. Serving, 1 portion, 100 g (100 g): about 56 kcal.

How much protein is in Berry Meledy?

Berry Meledy contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).

How many carbs are in Berry Meledy?

Berry Meledy has 12 g of total carbohydrates per 100 g, including 0,9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Meledy?

Berry Meledy contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Meledy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089846506. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.