Berberechos
Packaged product Pesca y mariscos Atlantic Select
Berberechos contains 65 kcal per 100 g. A serving, 63 g (63 g) provides about 41 kcal.
Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for pesca y mariscos (median 18 g)
- Fat1 gin the lowest quarter of pesca y mariscos (median 10,4 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Sodium600 mgabove the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic Select
- Barcode
- 20138493
- Quantity
- 120 ml e / 111 g / 63 g égoutté escurrido
- Label serving
- 63 g
- Category
- Pescados enlatados
- Packaging
- Metal,Box,Can,canned,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Coques_ (_mollusques_), eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berberechos al natural Conosur | 65 | 14 g | 0 g | 1 g |
| Escolpinyes al natural petites Bonpreu | 65 | 14 g | 0 g | 1 g |
| Berberechos al natural conosur | 65 | 14 g | 0 g | 1 g |
| Berberechos al natural. L. 30/45 piezas Hacendado | 65 | 14 g | 0 g | 1 g |
| Berberechos al natural. Tamaño pequeño Hacendado | 65 | 14 g | 0 g | 1 g |
| Berberechos al natural ro200 Carrefour | 65 | 14 g | 0 g | 1 g |
| Berberechos al natural de la ría de Noia Hacendado | 65 | 14 g | 0 g | 1 g |
| Berberechos Al Natural Hacendado | 65 | 14 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berberechos?
100 g of Berberechos has 65 kcal. Serving, 63 g (63 g): about 41 kcal.
Is Berberechos high in protein?
Berberechos contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8,8 g in serving, 63 g (63 g). About 86% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18 g).
How many carbs are in Berberechos?
Berberechos has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berberechos?
Berberechos contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Berberechos?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20138493. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.