Belöning

Packaged product Sonstige Lebensmittel Ikea

Belöning contains 500 kcal per 100 g. A Serving, 20 g (20 g) provides about 100 kcal.

Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belöning by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5 gprotein
60 gcarbohydrates
22,5 gfat
100kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22,5 g 29 %
Saturated fat L 12,5 g 63 %
Sodium not reported
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 45 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 44 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars45 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat22,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat12,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1205256720002
Label serving
20 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belöning?

100 g of Belöning has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

How much protein is in Belöning?

Belöning contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Belöning?

Belöning has 60 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belöning?

Belöning contains 22,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1205256720002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2024. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.