Belgian Coconut Macaroons
Packaged product Nueces y semillas Poppies
Belgian Coconut Macaroons contains 140 kcal per 100 g. A serving, 6.0 g (6 g) provides about 8 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars13 gabove the median for nueces y semillas (median 7,1 g)
- Fat7 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppies
- Barcode
- 0096563722183
- Label serving
- 6.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chia Seeds Shirataki Rice Mr. Squirrel | 140 | 4,4 g | 24,8 g | 2,8 g |
| Keralan King Prawn Curry With Coconut Basmati Rice M&S Food | 140 | 7 g | 14,2 g | 5,9 g |
| Coconut Crème Pirucream | 140 | 3 g | 23 g | 4 g |
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| Protein mix nuts Avas | 140 | 6 g | 14 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Coconut Macaroons?
100 g of Belgian Coconut Macaroons has 140 kcal. Serving, 6.0 g (6 g): about 8 kcal.
How much protein is in Belgian Coconut Macaroons?
Belgian Coconut Macaroons contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,06 g in serving, 6.0 g (6 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Belgian Coconut Macaroons?
Belgian Coconut Macaroons has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Coconut Macaroons?
Belgian Coconut Macaroons contains 7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096563722183. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.