Beet soup

Packaged product Sopas y salsas Maggi

Beet soup contains 363 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 58 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beet soup by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
4,4 gprotein
73,1 gcarbohydrates
5,6 gfat
58kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 5,6 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 73,1 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 4,4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 81%Fat: 14%363kcal / 100 g
  • Protein 5%
  • Carbohydrates 81%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gabove the median for sopas y salsas (median 2,1 g)
  • Fat5,6 gabove the median for sopas y salsas (median 2,9 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613032292799
Label serving
1 portion (16 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet soup?

100 g of Beet soup has 363 kcal. Serving, 1 portion, 16 g (16 g): about 58 kcal.

How much protein is in Beet soup?

Beet soup contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 16 g (16 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Beet soup?

Beet soup has 73,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet soup?

Beet soup contains 5,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613032292799. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.