Beet soup
Packaged product Soups and Sauces Maggi
Beet soup contains 363 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 58 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 2.1 g)
- Fat5.6 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613032292799
- Label serving
- 1 portion (16 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dip 'n Drip Slim Green Fun Cakes | 363 | 1.2 g | 78.8 g | 5.3 g |
| Roast Chicken Soup The Man Shake | 363 | 53.6 g | 25.7 g | 5.4 g |
| Vietnamese Pho Broth With Rice Noodles Snapdragon | 363 | 5.3 g | 73.3 g | 5.3 g |
| Tartare Sauce Colway | 363 | 1 g | 17 g | 32.5 g |
| Roast Chicken Soup The Lady Shake | 363 | 53.6 g | 25.7 g | 5.4 g |
| Brother All Natural Raspberry & Fuji Apple Cluster, 1.25 Oz Brothers All Natural | 363 | 0 g | 91 g | 0 g |
| Instant Miso Soup Save | 363 | 18.3 g | 54.5 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet soup?
100 g of Beet soup has 363 kcal. Serving, 1 portion, 16 g (16 g): about 58 kcal.
How much protein is in Beet soup?
Beet soup contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 16 g (16 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Beet soup?
Beet soup has 73.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet soup?
Beet soup contains 5.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032292799. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.