Beer Battered Cod Fillets
Packaged product Pan y productos horneados Sainsbury’s Taste The Difference
Beer Battered Cod Fillets contains 239 kcal per 100 g. A serving, 1 portion, 133 g (133 g) provides about 318 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 205 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber1,1 gabove the median for pan y productos horneados (median 1,1 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat13,4 gin the top quarter of pan y productos horneados (median 8 g)
- Saturated fat1,1 gin the top quarter of pan y productos horneados (median 0,7 g)
- Sodium320 mgin the top quarter of pan y productos horneados (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s Taste The Difference
- Barcode
- 00456494
- Label serving
- 1 portion (133 g)
- Category
- Rellenos de bacalao paneados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded 2 cod fillets Sainsbury's | 244 | 13,1 g | 25 g | 9,9 g |
| Battered Cod Fillet Goujons Harry Ramsden's | 228 | 11,1 g | 22,8 g | 10 g |
| Filet de Cabillaud Pané Leader Price | 225 | 12,6 g | 17,2 g | 11,5 g |
| Battered Blue Cod - Captain Highliner High Liner | 224 | 11,9 g | 16,1 g | 12,6 g |
| Aiguillettes de cabillaud panées Cité Marine | 223 | 12,8 g | 19,1 g | 10,3 g |
| Filet de Cabillaud Pané L'assiette Bleue | 219 | 12,1 g | 18,9 g | 10,2 g |
| Breaded cod fillets Lidl | 212 | 12,9 g | 20,4 g | 8,4 g |
| Filets de cabillaud panés Cité marine | 212 | 13,8 g | 19 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Battered Cod Fillets?
100 g of Beer Battered Cod Fillets has 239 kcal. Serving, 1 portion, 133 g (133 g): about 318 kcal.
Is Beer Battered Cod Fillets high in protein?
Beer Battered Cod Fillets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16 g in serving, 1 portion, 133 g (133 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Beer Battered Cod Fillets?
Beer Battered Cod Fillets has 17 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Battered Cod Fillets?
Beer Battered Cod Fillets contains 13,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Beer Battered Cod Fillets?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00456494. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.