Beef Strogonoff
Beef Strogonoff contains 221 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 442 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for Fleisch (median 17,6 g)
- Fiber6,5 gin the top quarter of Fleisch (median 0 g)
- Fat9,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,6 gabove the median for Fleisch (median 3,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kuk
- Barcode
- 0736532456953
- Label serving
- 200.0 g
- Category
- Fleisch
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le club bacon oeuf Monoprix | 221 | 11 g | 18 g | 11 g |
| Pork Tocino Manila's Ihawan | 221 | 15,9 g | 16,8 g | 10,6 g |
| Dry Cured Bacon Chops Supervalue | 221 | 18 g | 1,2 g | 16 g |
| Meatball Sub Market Basket | 221 | 10,3 g | 23 g | 9,4 g |
| Classic Mincemeat Braswells | 221 | 0 g | 56,7 g | 0 g |
| Balsamic Glazed Bone-in Beef Trader Joe’s | 221 | 14,3 g | 9,3 g | 14,3 g |
| Ground Pork 84% Lean 16% Fat 99 Ranch | 221 | 17,7 g | 0 g | 15,9 g |
| Bad Dawg sausages Jerk Bad Dawg | 221 | 17,7 g | 0,89 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Strogonoff?
100 g of Beef Strogonoff has 221 kcal. Serving, 200.0 g (200 g): about 442 kcal.
Is Beef Strogonoff high in protein?
Beef Strogonoff contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in Serving, 200.0 g (200 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Beef Strogonoff?
Beef Strogonoff has 22 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Strogonoff?
Beef Strogonoff contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736532456953. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.