Beef Stew Meat Lean
Packaged product Carne Great Value
Beef Stew Meat Lean contains 123 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 139 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 61,7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of carne (median 17,6 g)
- Fat4 gbelow the median for carne (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of carne (median 3,1 g)
- Sodium61,7 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0260315712498
- Label serving
- 1 serving (113.398 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured Ham Asda | 123 | 22 g | 1,8 g | 3,1 g |
| Beef Chili Costco | 123 | 9,6 g | 8,3 g | 5,3 g |
| 96% Extra Lean Ground Beef Food Lion | 123 | 21,2 g | 0 g | 4 g |
| Crumbed Irish Ham Shavings Specially Selected | 123 | 24 g | 0,5 g | 3 g |
| Roast Beef USDA Choice Black Bear | 123 | 21,2 g | 0 g | 4,4 g |
| Pork Enchilada Bowl Whole & Simple | 123 | 6 g | 14 g | 4,7 g |
| Extra Lean Ground beef By Aldi | 123 | 21,2 g | 0 g | 4 g |
| Beef Chili Costco | 123 | 9,6 g | 8,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew Meat Lean?
100 g of Beef Stew Meat Lean has 123 kcal. Serving, 1 serving, 113.398 g (113 g): about 139 kcal.
Is Beef Stew Meat Lean high in protein?
Beef Stew Meat Lean contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24,9 g in serving, 1 serving, 113.398 g (113 g). About 71% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stew Meat Lean?
Beef Stew Meat Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew Meat Lean?
Beef Stew Meat Lean contains 4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Beef Stew Meat Lean?
100 g contains 61,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260315712498. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.