Beef Schnitzel
Beef Schnitzel contains 268 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 536 kcal.
Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 16,1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 21%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,1 gbelow the median for carne (median 17,2 g)
- Sugars0,2 gbelow the median for carne (median 1 g)
- Fat16,2 gabove the median for carne (median 8,6 g)
- Saturated fat7,5 gin the top quarter of carne (median 3,1 g)
- Sodium665 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Backribs Sterling Silver | 268 | 17 g | 0 g | 22,3 g |
| Smoked Streaky Bacon Ocado | 268 | 14 g | 0,5 g | 24 g |
| Lamb Sirloin Chops Boneless Simple Truth | 268 | 17,9 g | 0 g | 21,4 g |
| Original Smoked Polish Sausage Dickey's Barbecue Pit | 268 | 14,3 g | 1,8 g | 21,4 g |
| Garlic Pork Sausage Manda | 268 | 16,1 g | 1,8 g | 21,4 g |
| Angus Beef BNLS Chuck Pot Roast Beef Market Basket | 268 | 26,8 g | 0 g | 17,9 g |
| Beef Chuck Roast BUTCHER'S SPECIALTY by LIDL® | 268 | 18,8 g | 0 g | 21,4 g |
| Angus Uncured Beef Franks 44 Farms | 268 | 16,1 g | 5,4 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Schnitzel?
100 g of Beef Schnitzel has 268 kcal. Serving, 1 portion, 200 g (200 g): about 536 kcal.
Is Beef Schnitzel high in protein?
Beef Schnitzel contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 32,2 g in serving, 1 portion, 200 g (200 g). About 24% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Beef Schnitzel?
Beef Schnitzel has 14,1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Schnitzel?
Beef Schnitzel contains 16,2 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Beef Schnitzel?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0252742808141. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.