Beef Roulades
Beef Roulades contains 132 kcal per 100 g. A serving, 150 g (150 g) provides about 198 kcal.
Roughly 46% of its calories come from protein, with 45% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,8 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 9%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars1,8 gabove the median for carne (median 1 g)
- Fat6,6 gbelow the median for carne (median 8,6 g)
- Saturated fat2,7 gbelow the median for carne (median 3,1 g)
- Sodium600 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Pork Loon Ingles | 132 | 13,2 g | 10,6 g | 3,5 g |
| Yorkham gegrild Albert Heijn | 132 | 18 g | 2,5 g | 5,5 g |
| Coles Kitchen Mongolian Beef with Rice Coles Kitchen | 132 | 9,6 g | 17,2 g | 2,6 g |
| 5% Fat Lean Pork Mince Strathvale | 132 | 21,9 g | 0 g | 4,9 g |
| Whole Pork Tenderloin Giant | 132 | 20,3 g | 0 g | 5,3 g |
| Lamb Moussaka with Roast Cauliflower PrepKitchen | 132 | 10 g | 7 g | 7 g |
| Black ham SuperValu | 132 | 21,8 g | 1 g | 4,4 g |
| Slow Cooked Lamb Shanks Ready- Steady- Cook! | 132 | 19,2 g | 4,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Roulades?
100 g of Beef Roulades has 132 kcal. Serving, 150 g (150 g): about 198 kcal.
Is Beef Roulades high in protein?
Beef Roulades contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 22,5 g in serving, 150 g (150 g). About 46% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Beef Roulades?
Beef Roulades has 2,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Roulades?
Beef Roulades contains 6,6 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Beef Roulades?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489530572. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.