Beef Roulades

Packaged product Meat Lidl

Beef Roulades contains 132 kcal per 100 g. A serving, 150 g (150 g) provides about 198 kcal.

Roughly 46% of its calories come from protein, with 45% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Roulades by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
15 gprotein
2.8 gcarbohydrates
6.6 gfat
198kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.7 g 14%
Sodium L 600 mg 26%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 9%Fat: 45%132kcal / 100 g
  • Protein 46%
  • Carbohydrates 9%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fiber0.5 gabove the median for meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat6.6 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium600 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489530572
Quantity
600 g
Label serving
150 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489530572. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Roulades?

100 g of Beef Roulades has 132 kcal. Serving, 150 g (150 g): about 198 kcal.

Is Beef Roulades high in protein?

Beef Roulades contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 22.5 g in serving, 150 g (150 g). About 46% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef Roulades?

Beef Roulades has 2.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Roulades?

Beef Roulades contains 6.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Beef Roulades?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.