Beef Protein
Packaged product Carne Essential
Beef Protein contains 372 kcal per 100 g. A serving, 32.0 g (32 g) provides about 119 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars | not reported | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of carne (median 17,6 g)
- Fiber5,9 gin the top quarter of carne (median 0 g)
- Fat2,8 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,3 gin the lowest quarter of carne (median 3,1 g)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Kitchen Beef Curry Puffs 200g Coles Kitchen | 372 | 5,3 g | 28,4 g | 25,6 g |
| Salami Classic Mild Primo | 372 | 21,2 g | 2,5 g | 31,5 g |
| Ranch & Bacon Pasta Salad Reggano | 372 | 11,6 g | 72,1 g | 2,3 g |
| Wholier organic plant protein Wholier | 372 | 48,8 g | 20,9 g | 11,6 g |
| Uncured Hard Salami & Colby Jack Jack Link’s | 372 | 20,9 g | 2,3 g | 32,6 g |
| Risotto champignons Knorr | 372 | 9,3 g | 66,7 g | 7,2 g |
| Organic Tri-Color Quinoa Blend Thrive Market | 372 | 14 g | 65,1 g | 5,8 g |
| Organic Tri-Color Quinoa Vigo | 372 | 14 g | 65,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Protein?
100 g of Beef Protein has 372 kcal. Serving, 32.0 g (32 g): about 119 kcal.
Is Beef Protein high in protein?
Beef Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 32.0 g (32 g). About 83% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Protein?
Beef Protein has 8,8 g of total carbohydrates per 100 g, including 5,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Protein?
Beef Protein contains 2,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232900822. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.