Beef Protein

Packaged product Kød Essential

Beef Protein contains 372 kcal per 100 g. A serving, 32.0 g (32 g) provides about 119 kcal.

Roughly 83 % of its calories come from protein, with 10 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Protein by Essential, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
75 gprotein
8,8 gcarbohydrates
2,8 gfat
119kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,3 g 6 %
Sodium not reported
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 5,9 g 21 %
Total sugars not reported
Protein L 75 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 10 %Fat: 7 %372kcal / 100 g
  • Protein 83 %
  • Carbohydrates 10 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of kød (median 17,6 g)
  • Fiber5,9 gin the top quarter of kød (median 0 g)
  • Fat2,8 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat1,3 gin the lowest quarter of kød (median 3,1 g)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential
Barcode
0040232900822
Label serving
32.0 g
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Protein?

100 g of Beef Protein has 372 kcal. Serving, 32.0 g (32 g): about 119 kcal.

Is Beef Protein high in protein?

Beef Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 32.0 g (32 g). About 83 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Protein?

Beef Protein has 8,8 g of total carbohydrates per 100 g, including 5,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Protein?

Beef Protein contains 2,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040232900822. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.