Beef mince
Beef mince contains 252 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 252 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,8 g | 49% |
| Sodium L | 0,35 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat20 gin the top quarter of carne (median 8,6 g)
- Saturated fat9,8 gin the top quarter of carne (median 3,1 g)
- Sodium0,35 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| meat ba SuperValu | 252 | 18 g | 4,1 g | 18 g |
| Memphis BBQ Beef kebab Birchwood | 252 | 19,2 g | 7,2 g | 16,1 g |
| Australian Lamb Mince Regular 20% Coles | 252 | 18,3 g | 1 g | 20 g |
| Angus Beef Patties Signature Select | 252 | 17,2 g | 0 g | 19,9 g |
| Ground Beef Patties 1/3 Lb Thick Aldi | 252 | 17,2 g | 0 g | 19,9 g |
| 80/20 Ground Beef Patties Aldi | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass-Fed Beef Patties Kirkland Signature | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass Fed Beef Patties Kirkland | 252 | 17,2 g | 0 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 252 kcal. Serving, 1 portion, 100 g (100 g): about 252 kcal.
Is Beef mince high in protein?
Beef mince contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Beef mince?
Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 20 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
How much sodium is in Beef mince?
100 g contains 0,35 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944003115. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.