Beef mince
Packaged product Fleisch Jack's
Beef mince contains 252 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 252 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 0,35 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat20 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9,8 gin the top quarter of Fleisch (median 3,1 g)
- Sodium0,35 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| meat ba SuperValu | 252 | 18 g | 4,1 g | 18 g |
| Memphis BBQ Beef kebab Birchwood | 252 | 19,2 g | 7,2 g | 16,1 g |
| Australian Lamb Mince Regular 20% Coles | 252 | 18,3 g | 1 g | 20 g |
| Angus Beef Patties Signature Select | 252 | 17,2 g | 0 g | 19,9 g |
| Ground Beef Patties 1/3 Lb Thick Aldi | 252 | 17,2 g | 0 g | 19,9 g |
| 80/20 Ground Beef Patties Aldi | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass-Fed Beef Patties Kirkland Signature | 252 | 17,2 g | 0 g | 19,9 g |
| 100% Grass Fed Beef Patties Kirkland | 252 | 17,2 g | 0 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 252 kcal. Serving, 1 portion, 100 g (100 g): about 252 kcal.
Is Beef mince high in protein?
Beef mince contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Beef mince?
Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 20 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Beef mince?
100 g contains 0,35 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944003115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.