Beef Mince 10%
Packaged product Carne Ashfields
Beef Mince 10% contains 172 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 172 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 3,9 g | 20% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 20,7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gabove the median for carne (median 17,6 g)
- Sugars0,3 gbelow the median for carne (median 1 g)
- Fat9,7 gabove the median for carne (median 8,6 g)
- Saturated fat3,9 gabove the median for carne (median 3,1 g)
- Sodium47 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Pork Chorizo The Farmhouse Margaret River | 172 | 19,1 g | 0,6 g | 10,4 g |
| Champignons farcie Viandes Clermont | 172 | 7,4 g | 2,3 g | 14,3 g |
| Meaty Meat (Lamb-ish) Juicy Marbles | 172 | 20,6 g | 10 g | 6,7 g |
| New Zealand Beef Mince Marks & Spencers | 172 | 20,7 g | 0 g | 9,9 g |
| Irish Diced Lamb Lidl | 172 | 17,9 g | 0,5 g | 10,9 g |
| Pork Mignons With A Coriander, Cumin & Lemon Core Bruemar | 172 | 17,9 g | 2,2 g | 9,8 g |
| Thai Massaman Beef Curry Sydney Food Co | 172 | 12,1 g | 15,7 g | 6,4 g |
| Beef Biltong Tastes From Africa | 172 | 32,8 g | 1,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince 10%?
100 g of Beef Mince 10% has 172 kcal. Serving, 1 portion, 100 g (100 g): about 172 kcal.
Is Beef Mince 10% high in protein?
Beef Mince 10% contains 20,7 g of protein per 100 g (41% of the 50 g Daily Value), or 20,7 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Beef Mince 10%?
Beef Mince 10% has 0,6 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince 10%?
Beef Mince 10% contains 9,7 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
How much sodium is in Beef Mince 10%?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463750983. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.