Beef Massaman
Packaged product Carne ChefGood
Beef Massaman contains 167 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 635 kcal.
Roughly 39% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for carne (median 17,6 g)
- Fat7,1 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork&Pepper Bell | 167 | 22 g | 0,6 g | 8,7 g |
| Italian Beef Seasoning Kinder’s | 167 | 0 g | 33,3 g | 0 g |
| 95% Lean 5% Fat 1lb Ground Beef Wegmans | 167 | 27,4 g | 0 g | 6 g |
| beef meatballs macro wholefoods | 167 | 14,9 g | 5,1 g | 9,7 g |
| Chimichurri Beef Bowl Frive | 167 | 10,7 g | 14 g | 6,9 g |
| 90% Lean 10% Fat Sirloin Beef Patties Good & Gather | 167 | 20 g | 0 g | 10 g |
| Ham Trimmings Stamford Syreet Co | 167 | 22,4 g | 2 g | 7,5 g |
| Organic roasted chestnut Wang | 167 | 3,3 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Massaman?
100 g of Beef Massaman has 167 kcal. Serving, 1 portion, 380 g (380 g): about 635 kcal.
Is Beef Massaman high in protein?
Beef Massaman contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 42,6 g in serving, 1 portion, 380 g (380 g). About 27% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Beef Massaman?
Beef Massaman has 13,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Massaman?
Beef Massaman contains 7,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097004458. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.