Beef Jerky
Packaged product Carne LAWSON SELECT
Beef Jerky contains 279 kcal per 100 g. A serving, 1 little bag, 10.4 g (10,4 g) provides about 29 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 936 mg | 41% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 48,2 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48,2 gin the top quarter of carne (median 17,6 g)
- Fat6,4 gbelow the median for carne (median 8,6 g)
- Sodium936 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAWSON SELECT
- Barcode
- 6946627103721
- Label serving
- 1 little bag (10.4 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rissoles Coles | 279 | 16 g | 7,1 g | 20,7 g |
| Ham & Red Cheddar Crust & Co | 279 | 14,1 g | 32,9 g | 10,1 g |
| Irish recipe pork sausages Macaulay's | 279 | 12,6 g | 10,4 g | 20,4 g |
| Beef and Colby Jack Casey's | 279 | 23,3 g | 1,2 g | 27,9 g |
| Organic Sliced Sourdough Sacramento Baking Company | 279 | 10 g | 55,8 g | 0,93 g |
| Meatless Farm 4 Hot Dogs The Meatless Farm Company | 279 | 9,8 g | 6,4 g | 22,9 g |
| Breakfast Sausage Original Patties Giant Eagle | 279 | 16,2 g | 0 g | 22,1 g |
| Chinese Style Pork Belly Bites Let’s Party | 279 | 16,1 g | 3 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 279 kcal. Serving, 1 little bag, 10.4 g (10,4 g): about 29 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 48,2 g of protein per 100 g (96% of the 50 g Daily Value), or 5 g in serving, 1 little bag, 10.4 g (10,4 g). About 70% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 6,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 6,4 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 936 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6946627103721. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.