Beef Jerky
Packaged product Meat LAWSON SELECT
Beef Jerky contains 279 kcal per 100 g. A serving, 1 little bag, 10.4 g (10.4 g) provides about 29 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 936 mg | 41% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 48.2 g | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48.2 gin the top quarter of meat (median 17.6 g)
- Fat6.4 gbelow the median for meat (median 8.6 g)
- Sodium936 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAWSON SELECT
- Barcode
- 6946627103721
- Label serving
- 1 little bag (10.4 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rissoles Coles | 279 | 16 g | 7.1 g | 20.7 g |
| Ham & Red Cheddar Crust & Co | 279 | 14.1 g | 32.9 g | 10.1 g |
| Irish recipe pork sausages Macaulay's | 279 | 12.6 g | 10.4 g | 20.4 g |
| Beef and Colby Jack Casey's | 279 | 23.3 g | 1.2 g | 27.9 g |
| Organic Sliced Sourdough Sacramento Baking Company | 279 | 10 g | 55.8 g | 0.93 g |
| Meatless Farm 4 Hot Dogs The Meatless Farm Company | 279 | 9.8 g | 6.4 g | 22.9 g |
| Breakfast Sausage Original Patties Giant Eagle | 279 | 16.2 g | 0 g | 22.1 g |
| Chinese Style Pork Belly Bites Let’s Party | 279 | 16.1 g | 3 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 279 kcal. Serving, 1 little bag, 10.4 g (10.4 g): about 29 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 48.2 g of protein per 100 g (96% of the 50 g Daily Value), or 5 g in serving, 1 little bag, 10.4 g (10.4 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 6.4 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 936 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6946627103721. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.