Beef Jerky
Beef Jerky contains 247 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 70 kcal.
Roughly 44% of its calories come from protein, with 44% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 1.728 mg | 75% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 24,7 g | |
| Added sugars L | 24,7 g | 49% |
| Protein L | 28,2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 44%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of carne (median 17,6 g)
- Sugars24,7 gin the top quarter of carne (median 1 g)
- Fat3,5 gin the lowest quarter of carne (median 8,6 g)
- Sodium1.728 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 80/20 Signature Select | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Ribeye - 4 Oz Good & Gather | 247 | 18,5 g | 0 g | 19,4 g |
| Ground Beef 80/20 Carne Molida De Res | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Filet Mignon Trader Joe’s | 247 | 19,4 g | 0 g | 18,5 g |
| Ground Beef(80//20) FOOD BAZZAR | 247 | 16,8 g | 0 g | 19,4 g |
| Angus Beef Short Ribs Harris Teeter | 247 | 16,8 g | 0 g | 19,4 g |
| Ground Pork Tyson | 247 | 17,6 g | 0 g | 19,4 g |
| Ground Beef 44 Farms | 247 | 16,8 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 247 kcal. Serving, 1.0oz (28,4 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 28,2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 1.0oz (28,4 g). About 44% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 28,2 g of total carbohydrates per 100 g, including 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,5 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 1.728 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853016002502. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.