Beef Jerky
Beef Jerky contains 247 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 70 kcal.
Roughly 44 % of its calories come from protein, with 44 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 1.728 mg | 75 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,7 g | |
| Added sugars L | 24,7 g | 49 % |
| Protein L | 28,2 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 44 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,2 gin the top quarter of kød (median 17,6 g)
- Sugars24,7 gin the top quarter of kød (median 1 g)
- Fat3,5 gin the lowest quarter of kød (median 8,6 g)
- Sodium1.728 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 80/20 Signature Select | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Ribeye - 4 Oz Good & Gather | 247 | 18,5 g | 0 g | 19,4 g |
| Ground Beef 80/20 Carne Molida De Res | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Filet Mignon Trader Joe’s | 247 | 19,4 g | 0 g | 18,5 g |
| Ground Beef(80//20) FOOD BAZZAR | 247 | 16,8 g | 0 g | 19,4 g |
| Angus Beef Short Ribs Harris Teeter | 247 | 16,8 g | 0 g | 19,4 g |
| Ground Pork Tyson | 247 | 17,6 g | 0 g | 19,4 g |
| Ground Beef 44 Farms | 247 | 16,8 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 247 kcal. Serving, 1.0oz (28,4 g): about 70 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in serving, 1.0oz (28,4 g). About 44 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 28,2 g of total carbohydrates per 100 g, including 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 3,5 g of fat per 100 g.
How much sodium is in Beef Jerky?
100 g contains 1.728 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853016002502. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.