Beef Chow Mein
Packaged product Carne Clean Eats Australia
Beef Chow Mein contains 127 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 457 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for carne (median 17,2 g)
- Sugars1,8 gabove the median for carne (median 1 g)
- Fat2,9 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
- Sodium247 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eats Australia
- Barcode
- 9309001000134
- Label serving
- 1 portion (360 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Southgate | 127 | 3,4 g | 7,6 g | 9,3 g |
| Roastbeef Coop | 127 | 24 g | 0 g | 3,5 g |
| Roastbeef Bell | 127 | 24 g | 0 g | 3,5 g |
| Deutsches Corned Beef Wilhelm Brandenburg | 127 | 20 g | 0,6 g | 4,9 g |
| Garlic Pork Tenderloin Trader Joes | 127 | 21,8 g | 0,91 g | 3,6 g |
| Kappa Boneless Pork Ribs Park Street Deli | 127 | 13,4 g | 12,7 g | 2,5 g |
| Select Cuts Angus Seasoned Roast Beef Kroger | 127 | 20,6 g | 3,2 g | 4 g |
| Irish Beef Rimi | 127 | 21,6 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chow Mein?
100 g of Beef Chow Mein has 127 kcal. Serving, 1 portion, 360 g (360 g): about 457 kcal.
Is Beef Chow Mein high in protein?
Beef Chow Mein contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 39,2 g in serving, 1 portion, 360 g (360 g). About 36% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Beef Chow Mein?
Beef Chow Mein has 13,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chow Mein?
Beef Chow Mein contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Beef Chow Mein?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001000134. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.