Beef Stew
Packaged product Carne Southgate
Beef Stew contains 127 kcal per 100 g. A serving, 2000 calorias., 236 g (236 g) provides about 300 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,7 mg | 4% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 0,42 g | 2% |
| Total sugars L | 1,3 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of carne (median 17,6 g)
- Fiber0,42 gabove the median for carne (median 0 g)
- Sugars1,3 gabove the median for carne (median 1 g)
- Fat9,3 gabove the median for carne (median 8,6 g)
- Saturated fat4,2 gabove the median for carne (median 3,1 g)
- Sodium199 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roastbeef Coop | 127 | 24 g | 0 g | 3,5 g |
| Jura Berg-Rauchhamme Coop | 127 | 21 g | 0,5 g | 4,5 g |
| Garlic Pork Tenderloin Trader Joes | 127 | 21,8 g | 0,91 g | 3,6 g |
| Roastbeef Bell | 127 | 24 g | 0 g | 3,5 g |
| Irish Beef Rimi | 127 | 21,6 g | 0 g | 4,4 g |
| Soy & Garlic Beef Wasabi | 127 | 6,8 g | 18,9 g | 3 g |
| Beef Chow Main Clean Eats | 127 | 10,9 g | 13,3 g | 2,9 g |
| Beef Chili Costco | 127 | 9,5 g | 8,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew?
100 g of Beef Stew has 127 kcal. Serving, 2000 calorias., 236 g (236 g): about 300 kcal.
How much protein is in Beef Stew?
Beef Stew contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 2000 calorias., 236 g (236 g). About 11% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Stew?
Beef Stew has 7,6 g of total carbohydrates per 100 g, including 0,42 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stew?
Beef Stew contains 9,3 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Beef Stew?
100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071846682491. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.