Beef Bourgignon
Beef Bourgignon contains 99 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 99 kcal.
Roughly 41% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars1,1 gabove the median for carne (median 1 g)
- Fat3,9 gbelow the median for carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium224 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer thin cooked ham slices Sainsbury's | 99 | 17,1 g | 1,8 g | 2,6 g |
| Beef Bolognese Avoca | 99 | 8,7 g | 4,5 g | 4,9 g |
| Bacon medallion Icelands | 99 | 19,6 g | 0,5 g | 1,9 g |
| Wafer crumbed ham Tesco | 99 | 18,5 g | 0,5 g | 2,4 g |
| Champange Ham Farmland | 99 | 18 g | 2,1 g | 1,9 g |
| Tender British Beef Bourgignon Marks & Spencer | 99 | 14 g | 3,7 g | 2,9 g |
| Irish Beef Stir Fry Lidl Mexican Style | 99 | 13,3 g | 6,2 g | 2 g |
| Beef Ragu M&S | 99 | 7,8 g | 13,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourgignon?
100 g of Beef Bourgignon has 99 kcal. Serving, 1 portion, 100 g (100 g): about 99 kcal.
Is Beef Bourgignon high in protein?
Beef Bourgignon contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Bourgignon?
Beef Bourgignon has 5,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourgignon?
Beef Bourgignon contains 3,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Beef Bourgignon?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717058257. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.