Bacon medallion

Packaged product Carne Icelands

Bacon medallion contains 99 kcal per 100 g. A serving, 100.0 g (100 g) provides about 99 kcal.

Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon medallion by Icelands, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
19,6 gprotein
0,5 gcarbohydrates
1,9 gfat
99kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0,6 g 2%
Total sugars L 0,1 g
Protein L 19,6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 2%Fat: 18%99kcal / 100 g
  • Protein 80%
  • Carbohydrates 2%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for carne (median 17,2 g)
  • Fiber0,6 gabove the median for carne (median 0,046 g)
  • Sugars0,1 gbelow the median for carne (median 1 g)
  • Fat1,9 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat0,6 gin the lowest quarter of carne (median 3,1 g)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Icelands
Barcode
5010482797072
Label serving
100.0 g
Category
Carne

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Wafer crumbed ham Tesco 99 18,5 g 0,5 g 2,4 g
Champange Ham Farmland 99 18 g 2,1 g 1,9 g
Beef Bourgignon Asda 99 10 g 5,8 g 3,9 g
Tender British Beef Bourgignon Marks & Spencer 99 14 g 3,7 g 2,9 g
Irish Beef Stir Fry Lidl Mexican Style 99 13,3 g 6,2 g 2 g
Beef Ragu M&S 99 7,8 g 13,5 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon medallion?

100 g of Bacon medallion has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.

Is Bacon medallion high in protein?

Bacon medallion contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 19,6 g in serving, 100.0 g (100 g). About 80% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Bacon medallion?

Bacon medallion has 0,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon medallion?

Bacon medallion contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482797072. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.