Beef Biryani

Packaged product Carne Waistnot

Beef Biryani contains 167 kcal per 100 g. A serving, 1.0 portion, 300.0 g (300 g) provides about 500 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Biryani by Waistnot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4 gprotein
19 gcarbohydrates
8 gfat
500kcal in serving, 1.0 portion, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 8 g 10%
Saturated fat L 2,5 g 13%
Sodium L 346 mg 15%
Total carbohydrates L 19 g 7%
Dietary fiber L 0,8 g 3%
Total sugars L 1,4 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%167kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of carne (median 17,2 g)
  • Fiber0,8 gabove the median for carne (median 0,046 g)
  • Sugars1,4 gabove the median for carne (median 1 g)
  • Fat8 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,5 gbelow the median for carne (median 3,1 g)
  • Sodium346 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waistnot
Barcode
5350295554005
Quantity
300 g
Label serving
1.0 portion (300.0 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked Ham Slices Tesco Finest 167 25,6 g 0,6 g 6,6 g
Dinner dinner meatless meatballs Veggie patch 167 21,7 g 11,7 g 3,3 g
Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth 167 4,4 g 36,8 g 1,8 g
Beef Meatballs Life Smart Naturalia 167 18,3 g 3,3 g 8,3 g
Pork Balls Hoa ky 167 27,8 g 0 g 5,6 g
Original Frankfurter 100% Beef ATA 167 14,4 g 0 g 11,1 g
Cooked Beef Meat Balls With Beef Tendon Bo Vien Gan Tay Ho 167 16,7 g 2,4 g 9,5 g
Tofu Smoked Meat Epik Eats 167 11,7 g 3,3 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Biryani?

100 g of Beef Biryani has 167 kcal. Serving, 1.0 portion, 300.0 g (300 g): about 500 kcal.

How much protein is in Beef Biryani?

Beef Biryani contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1.0 portion, 300.0 g (300 g). About 10% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Beef Biryani?

Beef Biryani has 19 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Biryani?

Beef Biryani contains 8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in Beef Biryani?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5350295554005. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.