Beef Biryani
Beef Biryani contains 167 kcal per 100 g. A serving, 1.0 portion, 300.0 g (300 g) provides about 500 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of kød (median 17,2 g)
- Fiber0,8 gabove the median for kød (median 0,046 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat8 gbelow the median for kød (median 8,6 g)
- Saturated fat2,5 gbelow the median for kød (median 3,1 g)
- Sodium346 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cooked Ham Slices Tesco Finest | 167 | 25,6 g | 0,6 g | 6,6 g |
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| Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth | 167 | 4,4 g | 36,8 g | 1,8 g |
| Beef Meatballs Life Smart Naturalia | 167 | 18,3 g | 3,3 g | 8,3 g |
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| Original Frankfurter 100% Beef ATA | 167 | 14,4 g | 0 g | 11,1 g |
| Cooked Beef Meat Balls With Beef Tendon Bo Vien Gan Tay Ho | 167 | 16,7 g | 2,4 g | 9,5 g |
| Tofu Smoked Meat Epik Eats | 167 | 11,7 g | 3,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Biryani?
100 g of Beef Biryani has 167 kcal. Serving, 1.0 portion, 300.0 g (300 g): about 500 kcal.
How much protein is in Beef Biryani?
Beef Biryani contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 1.0 portion, 300.0 g (300 g). About 10 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Biryani?
Beef Biryani has 19 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Biryani?
Beef Biryani contains 8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Beef Biryani?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5350295554005. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.