Beef Birria

Packaged product Carne Trader Joe's

Beef Birria contains 123 kcal per 100 g.

Roughly 49% of its calories come from fat, with 47% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Birria by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
14,1 gprotein
1,3 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 6,6 g 8%
Saturated fat L 2,2 g 11%
Sodium L 480 mg 21%
Total carbohydrates L 1,3 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 0,44 g
Protein L 14,1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 4%Fat: 49%123kcal / 100 g
  • Protein 47%
  • Carbohydrates 4%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,1 gbelow the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0,44 gbelow the median for carne (median 1 g)
  • Fat6,6 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,2 gbelow the median for carne (median 3,1 g)
  • Sodium480 mgabove the median for carne (median 394 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
46506207
Quantity
16 oz
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Birria?

100 g of Beef Birria has 123 kcal.

Is Beef Birria high in protein?

Beef Birria contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Beef Birria?

Beef Birria has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Birria?

Beef Birria contains 6,6 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Beef Birria?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 46506207. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.