Beef Birria
Packaged product Kød Trader Joe's
Beef Birria contains 123 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,44 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 4 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for kød (median 17,6 g)
- Sugars0,44 gbelow the median for kød (median 1 g)
- Fat6,6 gbelow the median for kød (median 8,6 g)
- Saturated fat2,2 gbelow the median for kød (median 3,1 g)
- Sodium480 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 46506207
- Quantity
- 16 oz
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Birria?
100 g of Beef Birria has 123 kcal.
Is Beef Birria high in protein?
Beef Birria contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Birria?
Beef Birria has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Birria?
Beef Birria contains 6,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Birria?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46506207. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.