Beef And Onion Mini Phyllo Rolls
Packaged product Pan y productos horneados Balkan Bites
Beef And Onion Mini Phyllo Rolls contains 250 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 13,2 mg | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 28,9 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Fat10,5 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium500 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balkan Bites
- Barcode
- 0860007168246
- Quantity
- 8 oz
- Label serving
- 1 portion (76 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10,7 g | 42,9 g | 3,6 g |
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Wheat Bread Foodservice | 250 | 7,1 g | 50 g | 3,6 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| White Sandwhich Bread L'OVEN FRESH | 250 | 8,3 g | 50 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef And Onion Mini Phyllo Rolls?
100 g of Beef And Onion Mini Phyllo Rolls has 250 kcal. Serving, 1 portion, 76 g (76 g): about 190 kcal.
How much protein is in Beef And Onion Mini Phyllo Rolls?
Beef And Onion Mini Phyllo Rolls contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 portion, 76 g (76 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Beef And Onion Mini Phyllo Rolls?
Beef And Onion Mini Phyllo Rolls has 28,9 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef And Onion Mini Phyllo Rolls?
Beef And Onion Mini Phyllo Rolls contains 10,5 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Beef And Onion Mini Phyllo Rolls?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007168246. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.