Beans Black Turtle
Packaged product Frijoles y legumbres Moore Wilson
Beans Black Turtle contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 63,4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 15,2 g | |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 75%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars15,2 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium30 mgbelow the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moore Wilson
- Barcode
- 9400561049660
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flocons d’épeautre Celnat | 339 | 11,9 g | 59 g | 3,8 g |
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| Lentille Corail MelBio | 339 | 23,5 g | 52 g | 1,4 g |
| Alphabets Chickpea Pasta Banza | 339 | 23,2 g | 58,9 g | 6,3 g |
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| Green Vibrance Peach Mango Vibrant Health | 339 | 16,9 g | 67,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beans Black Turtle?
100 g of Beans Black Turtle has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
Is Beans Black Turtle high in protein?
Beans Black Turtle contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 18,2 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Beans Black Turtle?
Beans Black Turtle has 63,4 g of total carbohydrates per 100 g, including 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beans Black Turtle?
Beans Black Turtle contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beans Black Turtle?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400561049660. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.