Bean soup
Packaged product Sopas y salsas Mparmpastathis
Bean soup contains 111 kcal per 100 g. A serving, 187 g (187 g) provides about 208 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,4 g | 7% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 1 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber5,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars1 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat0,3 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium0 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mparmpastathis
- Barcode
- 5201262222543
- Label serving
- 187 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| co op tomato and garlic pasta sauce Co Op | 111 | 5,3 g | 18,6 g | 0,25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean soup?
100 g of Bean soup has 111 kcal. Serving, 187 g (187 g): about 208 kcal.
How much protein is in Bean soup?
Bean soup contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 187 g (187 g). About 26% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Bean soup?
Bean soup has 20,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean soup?
Bean soup contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Bean soup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201262222543. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.