Bean soup
Packaged product Soups and Sauces Mparmpastathis
Bean soup contains 111 kcal per 100 g. A serving, 187 g (187 g) provides about 208 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber5.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mparmpastathis
- Barcode
- 5201262222543
- Label serving
- 187 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| co op tomato and garlic pasta sauce Co Op | 111 | 5.3 g | 18.6 g | 0.25 g |
| Thai massaman stir Inman sauce Bays kitchen | 111 | 1.7 g | 5.6 g | 8.9 g |
| BBQ Sauce Good France By Ilou | 111 | 1 g | 27 g | 0 g |
| Soy sauce bottle Master Chef | 111 | 1.6 g | 25.9 g | 0 g |
| Spicy Garlic Sauce Lee Kum Kee | 111 | 0 g | 22.2 g | 0 g |
| Sauce Risotto Duo Fromage Danival | 111 | 2.8 g | 4.2 g | 9.2 g |
| Plum & Hoisin Stir Fry Sauce Aldi | 111 | 0.6 g | 24.2 g | 1.3 g |
| Spicey Tomato Sauce Flavour Safari | 111 | 1.5 g | 4.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201262222543. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.