Bean & Corn Tuna Bowl
Packaged product Pesca y mariscos Kroger
Bean & Corn Tuna Bowl contains 131 kcal per 100 g. A serving, 1 bowl, 160 g (160 g) provides about 210 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber3,1 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars1,9 gabove the median for pesca y mariscos (median 0,3 g)
- Fat5,6 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,94 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium400 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110147387
- Label serving
- 1 bowl (160 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Bean & Corn Tuna Bowl Kroger | 131 | 9,4 g | 10,6 g | 5,6 g |
| Smoky shrimp and Tomato Penne Factor 75 | 131 | 6,1 g | 11,7 g | 7 g |
| Salmon Poke Woodlands | 131 | 4,5 g | 18,7 g | 4,5 g |
| Spicy Tuna Poke Origami | 131 | 15,9 g | 2,4 g | 6,5 g |
| Mediterranean Style Shrimp & Couscous Fusha | 131 | 7,7 g | 19,2 g | 2,9 g |
| Maple Teriyaki Salmon kitch | 131 | 9,3 g | 15,7 g | 3,2 g |
| Cajun Salmon w/Lentils & Greens Mightymeals | 131 | 12 g | 11,4 g | 4 g |
| Seafood Salad Fairway | 131 | 5 g | 12,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean & Corn Tuna Bowl?
100 g of Bean & Corn Tuna Bowl has 131 kcal. Serving, 1 bowl, 160 g (160 g): about 210 kcal.
How much protein is in Bean & Corn Tuna Bowl?
Bean & Corn Tuna Bowl contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 160 g (160 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Bean & Corn Tuna Bowl?
Bean & Corn Tuna Bowl has 10,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean & Corn Tuna Bowl?
Bean & Corn Tuna Bowl contains 5,6 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Bean & Corn Tuna Bowl?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110147387. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.