Battered fish fillets
Packaged product Pesca y mariscos Woolworths
Battered fish fillets contains 192 kcal per 100 g. A serving, 1 fillet, 142 g (142 g) provides about 272 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 0,77 g | 4% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 0,7 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the lowest quarter of pesca y mariscos (median 15,9 g)
- Fiber0,7 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,7 gin the top quarter of pesca y mariscos (median 0 g)
- Fat9,3 gin the top quarter of pesca y mariscos (median 1,6 g)
- Saturated fat0,77 gabove the median for pesca y mariscos (median 0 g)
- Sodium265 mgbelow the median for pesca y mariscos (median 289 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
| Ácidos grasos Omega-3 L | 0,21 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633423780
- Label serving
- 1 fillet (142 g)
- Category
- Marisco congelado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Baramundi Birds Eye | 192 | 12,1 g | 11,7 g | 10,6 g |
| Battered fish fillet Woolworths | 192 | 11,4 g | 15,3 g | 9,3 g |
| Beer Battered Cod Fillets Fremont Fish Market | 192 | 12,3 g | 16,4 g | 6,9 g |
| Shrimp Mojo De Ajo Sanpedro Fish Market | 191 | 6,9 g | 11,3 g | 13,7 g |
| Lightly breaded fish strips 365 Everyday Value | 191 | 9,6 g | 17 g | 9,6 g |
| Signature mango crusted swai Signature | 191 | 5,7 g | 35,5 g | 2,8 g |
| Sea best, signature, roasted tomato & herb salmon Sea Best | 191 | 17 g | 2,1 g | 12,8 g |
| Rice crusted fishies, rice crusted dr praegers | 193 | 9,1 g | 23,9 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered fish fillets?
100 g of Battered fish fillets has 192 kcal. Serving, 1 fillet, 142 g (142 g): about 272 kcal.
Is Battered fish fillets high in protein?
Battered fish fillets contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 16,2 g in serving, 1 fillet, 142 g (142 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 15,9 g).
How many carbs are in Battered fish fillets?
Battered fish fillets has 15,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered fish fillets?
Battered fish fillets contains 9,3 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
How much sodium is in Battered fish fillets?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633423780. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.