Basmati Rice

Packaged product Grainas y Pasta Sainsbury's

Basmati Rice contains 117 kcal per 100 g. A serving, 75 g uncooked, 195 g (195 g) provides about 228 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
2,7 gprotein
25,4 gcarbohydrates
0,5 gfat
228kcal in serving, 75 g uncooked, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 25,4 g 9%
Dietary fiber L 1 g 4%
Total sugars L 0,5 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%117kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of grainas y pasta (median 7,8 g)
  • Fiber1 gbelow the median for grainas y pasta (median 1 g)
  • Sugars0,5 gin the top quarter of grainas y pasta (median 0,2 g)
  • Fat0,5 gin the lowest quarter of grainas y pasta (median 1 g)
  • Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L25,4 g

Product details

Brand
Sainsbury's
Barcode
00053433
Quantity
1kg
Label serving
75 g uncooked (195 g)
Category
Arroces de Basmati
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basmati rice Morrisons 117 2,7 g 25,1 g 0,3 g
Basmati Rice Morrisons 117 2,7 g 25,1 g 0,3 g
Arroz basmati vasitos microondas Carrefour 117 2,5 g 26 g 0,5 g
Bio Basmati Reis Spar Naturpur 116 3,3 g 24 g 0,5 g
Spicy mexican basmati rice Tilda 119 2,7 g 19,5 g 3,1 g
Basmati Rice Carolina 114 8,9 g 77,8 g 0 g
Riz Basmati "express" Le Forban 120 3 g 21,5 g 2,2 g
Mushroom basmati rice Tilda 120 2,6 g 22,8 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 117 kcal. Serving, 75 g uncooked, 195 g (195 g): about 228 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 5,3 g in serving, 75 g uncooked, 195 g (195 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 25,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00053433. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.