Basmati Rice

Packaged product Grainas y Pasta Indican

Basmati Rice contains 356 kcal per 100 g. A serving, 0.5 cup, 45 g (45 g) provides about 160 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
6,7 gprotein
80 gcarbohydrates
0 gfat
160kcal in serving, 0.5 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber L 2,2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 7,4 g)
  • Fiber2,2 gbelow the median for grainas y pasta (median 2,8 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2 g)
  • Fat0 gin the lowest quarter of grainas y pasta (median 2,4 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Indican
Barcode
0637726391053
Label serving
0.5 cup (45 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jasmine rice Great value 356 8,9 g 80 g 0 g
Jasmine Rice Lidl 356 6,7 g 80 g 0 g
Basmati Rice Best Choice 356 8,9 g 77,8 g 0 g
Rice Kokuho Rose 356 6,7 g 80 g 0 g
Jasmine Rice Gia Naturals 356 6,7 g 86,7 g 0 g
Jasmine Rice Imperial Elephant 356 6,7 g 80 g 0 g
Enriched Long Grain Rice Gulf Pacific 356 6,7 g 80 g 0 g
Calories Rice Katsumi 356 6,7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 356 kcal. Serving, 0.5 cup, 45 g (45 g): about 160 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,4 g).

How many carbs are in Basmati Rice?

Basmati Rice has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637726391053. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.