Basmati rice
Packaged product Grainas y Pasta Indian salaam
Basmati rice contains 344 kcal per 100 g. A serving, 50.0 g (50 g) provides about 172 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0,5% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars | not reported | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,4 gin the lowest quarter of grainas y pasta (median 3 g)
- Fat7 gabove the median for grainas y pasta (median 2,8 g)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indian salaam
- Barcode
- 8906040374816
- Label serving
- 50.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Loaf Sourdough The Bakers Dozen | 344 | 11 g | 66 g | 4 g |
| Wholewheat Fusilli SuperValu | 344 | 13 g | 65 g | 1,9 g |
| Japanese Rice Japanese Rice | 344 | 6,7 g | 77,8 g | 0 g |
| Konjac Rice Tretes | 344 | 0 g | 89,7 g | 0 g |
| Red raw rice Aanit | 344 | 6,2 g | 78,6 g | 0,4 g |
| Buckwheat Extra Line | 344 | 13 g | 63 g | 3,1 g |
| Pasta Tiburón n°0 Gallo | 344 | 12 g | 68 g | 2 g |
| Tochigi Koshihikari Short Grain Rice Akafuji | 344 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 344 kcal. Serving, 50.0 g (50 g): about 172 kcal.
How much protein is in Basmati rice?
Basmati rice contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,25 g in serving, 50.0 g (50 g). About 0,5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Basmati rice?
Basmati rice has 77 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906040374816. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.