Basmati Rice

Packaged product Grainas y Pasta Go Local

Basmati Rice contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by Go Local, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
3,2 gprotein
28,8 gcarbohydrates
1,5 gfat
138kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 28,8 g 10%
Dietary fiber L 1,1 g 4%
Total sugars L 0,1 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%138kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber1,1 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars0,1 gin the lowest quarter of grainas y pasta (median 2,2 g)
  • Fat1,5 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Local
Barcode
5059630007236
Label serving
1 portion (100 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 28,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059630007236. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.