Basmati Rice

Packaged product Grainas y Pasta Deliso

Basmati Rice contains 187 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 234 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
3,6 gprotein
42 gcarbohydrates
0,48 gfat
234kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 0,48 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 42 g 15%
Dietary fiber L 2,6 g 9%
Total sugars not reported
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%187kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber2,6 gbelow the median for grainas y pasta (median 3 g)
  • Fat0,48 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deliso
Barcode
6001224498455
Label serving
1 portion (125 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Cajun Style Pasta Meal Simple 187 10,8 g 14,1 g 9,5 g
Boulgour fin, quinoa noir et carottes Mix Buffet 187 4,5 g 22 g 7,9 g
La Mini Quinoa Halloumi Monoprix 187 6,9 g 14 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 187 kcal. Serving, 1 portion, 125 g (125 g): about 234 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 42 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0,48 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001224498455. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.