Basmati Integrale
Packaged product Grainas y Pasta Coop
Basmati Integrale contains 355 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 355 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of grainas y pasta (median 8,2 g)
- Fiber2,5 gbelow the median for grainas y pasta (median 3,5 g)
- Fat2,4 gbelow the median for grainas y pasta (median 2,6 g)
- Saturated fat0,6 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 0,91 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120589521
- Label serving
- 1.0 portion (100.0 g)
- Category
- Arroces de Brown Basmati
Ingredients
RISO LUNGO B BASMATI INTEGRALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| riz basmati 1/2 complet Autour du Riz | 355 | 8,4 g | 73 g | 2,3 g |
| Arroz basmati integral Biocop | 355 | 8,3 g | 74,9 g | 1,9 g |
| Quick Cook Authentic Brown Basmati Rice Ecolife | 356 | 10 g | 85 g | 2,5 g |
| California Brown Basmati Rice Lundberg Family Farms | 356 | 6,7 g | 55 g | 2,5 g |
| Riz basmati brun Royal | 356 | 6,7 g | 77,8 g | 3,3 g |
| Sélection basmati complet Taureau Ailé | 356 | 7,5 g | 74,3 g | 2,5 g |
| Riz Basmati semi complet Belle France | 356 | 6,4 g | 74 g | 2,8 g |
| Riz Basmati 1/2 complet Happy Bio | 356 | 6,4 g | 74 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Integrale?
100 g of Basmati Integrale has 355 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 355 kcal.
How much protein is in Basmati Integrale?
Basmati Integrale contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 1.0 portion, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8,2 g).
How many carbs are in Basmati Integrale?
Basmati Integrale has 73 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Integrale?
Basmati Integrale contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Basmati Integrale?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120589521. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.