Basmati Garam Masala
Packaged product Comidas y Platos Risella
Basmati Garam Masala contains 74 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 148 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 86,5 mg | 4% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat1,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium86,5 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risella
- Barcode
- 8410184042321
- Quantity
- 200 g
- Label serving
- 1 serving (200 g)
- Category
- Valmisriisi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Höyrytetty basmatiriisi 82%, tomaattitahna 7%, vihannekset (porkkana, sipuli 1.8%), auringonkukkaöljy, korianterin lehti 0.5%, sokeri, suola, valkosipuli, emulgointiaineet: karrageeni ja auringonkukkalesitiini, sitruunamehu, garam masala maustesekoistus 0.3% (mausteet, mango, yrtit), paprikatiiviste, pippuri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de girasolAzúcarSaltAjoCebolla
Frequently asked questions
How many calories are in Basmati Garam Masala?
100 g of Basmati Garam Masala has 74 kcal. Serving, 1 serving, 200 g (200 g): about 148 kcal.
How much protein is in Basmati Garam Masala?
Basmati Garam Masala contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 200 g (200 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Basmati Garam Masala?
Basmati Garam Masala has 13,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Garam Masala?
Basmati Garam Masala contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Basmati Garam Masala?
100 g contains 86,5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410184042321. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.