Basidsalat

Packaged product Verduras næmt

Basidsalat contains 27 kcal per 100 g. A serving, 200 g (200 g) provides about 54 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

27kcal per 100 g
1,4 gprotein
3,7 gcarbohydrates
0,5 gfat
54kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium L 24 mg 1%
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 1,4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 18%27kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of verduras (median 4,3 g)
  • Sugars2,8 gbelow the median for verduras (median 3 g)
  • Fat0,5 gin the lowest quarter of verduras (median 7,9 g)
  • Sodium24 mgin the lowest quarter of verduras (median 320 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
næmt
Barcode
8718477021184
Label serving
200 g
Category
Ensaladas preparadas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basidsalat?

100 g of Basidsalat has 27 kcal. Serving, 200 g (200 g): about 54 kcal.

How much protein is in Basidsalat?

Basidsalat contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2,8 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4,3 g).

How many carbs are in Basidsalat?

Basidsalat has 3,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basidsalat?

Basidsalat contains 0,5 g of fat per 100 g.

How much sodium is in Basidsalat?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718477021184. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.