Barley
Packaged product Grainas y Pasta WW
Barley contains 124 kcal per 100 g. A serving, 125.0 g (125 g) provides about 155 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 0,3 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber7,7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0,3 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat2 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WW
- Barcode
- 6009195036393
- Label serving
- 125.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé de quinoa Jean Martin | 124 | 3,3 g | 13 g | 6,2 g |
| Soba noodles Inspired cuisine | 124 | 3,9 g | 26 g | 0,5 g |
| Noodle Eldum Rétt | 124 | 7,9 g | 15 g | 3,1 g |
| Oat Cocoa Malt Captain | 124 | 1,4 g | 22,4 g | 3,2 g |
| Salade au quinoa et cramberry Bofrost | 124 | 4,6 g | 17,4 g | 3,3 g |
| Ajo en pasta Familia Suárez | 124 | 5,8 g | 23,4 g | 0,6 g |
| Prawn Layered Pasta Salad Sainsbury's | 124 | 5 g | 16,1 g | 4 g |
| Couscous de légumes & saumon au citron confit Seazon | 124 | 7 g | 10 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barley?
100 g of Barley has 124 kcal. Serving, 125.0 g (125 g): about 155 kcal.
How much protein is in Barley?
Barley contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125.0 g (125 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Barley?
Barley has 23 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barley?
Barley contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009195036393. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.