Bar
Packaged product Pesca y mariscos Delpierre
Bar contains 161 kcal per 100 g.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat8,9 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,9 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium80 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Delpierre
- Barcode
- 3038687517013
- Quantity
- 190 g
- Category
- Filets de bar
- Packaging
- Plastic,fresh,vacuum-packed,fr:emballage-skin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bar 94,7 % (Dicentrarchus labrax), citron 5,3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de Bar Fumé Tranché Le Fumoir du Poissonnier | 135 | 21,7 g | 0,3 g | 5,2 g |
| Filets de Bar BIO élevé en France Food4Good | 123 | 21,4 g | 0,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 161 kcal.
Is Bar high in protein?
Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Bar?
Bar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 8,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Bar?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038687517013. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.